“Anger is the most impotent of passions. It effects nothing it goes about, and hurts the one who is possessed by it more than the one against whom it is directed.”
“Anger is nothing more than an outward expression of hurt, fear and frustration”
“The three most harmful negative emotions are anger, guilt, and fear. And anger is number one. It is also the strongest and most dangerous of all passions.”
“old grudges and bitterness always hurt the individual more than the one whom he believes injured him.”
“The most seductive sin, I suppose, is passing judgment on others, and the next must be acting out of one's anger when one has the power to hurt the ones who wound us.”
“Nothing is more impotent than an unread library.”