“Live Your Life By Design, Rather Than From Crisis to Crisis!”

“Weight Loss Start in Your Mind, NOT on Your Plate!”

“Anything is Possible... and YOU can do anything you set your mind to! You've Got the Power!”

“When it comes to food I believe in having anything I want... just not all of it, all of the time!”

“You can transform yourself entirely: One bite at a time, One step at a time, One day at a time!”

“Doesn't Matter Where You've Been. Doesn't Even Matter Where You Find Yourself Right Now. What Does Matter is Who and Where Do You Want To Be Moving Forward?”

“Witchcraft isn't about picking up a book, and asking forgiveness.. or learning about spirituality through the words of others. What you learn from those books are the opinions of other people, and not your own. If this is what you believe then you are not an individual. Witchcraft is about accepting that YOU are responsible for the choices that YOU have made, and YOU teaching YOURSELF to make the right choices. Its about learning through YOUR OWN opinions, YOUR OWN life lessons, YOUR OWN inner self, and by doing so.. BECOME an individual.”