“Life has enough torturers as it is, without you going around moonlighting as a Grand Inquisitor against yourself.”

“Nothing has ever been more insupportable for a man and a human society than freedom.–The Grand Inquisitor”

“Diets are based on the unspoken fear that you are a madwoman, a food terrorist, a lunatic…The promise of a diet is not only that you will have a different body; it is that in having a different body, you will have a different life. If you hate yourself enough, you will love yourself. If you torture yourself enough, you will become a peaceful, relaxed human being.”

“And no Grand Inquisitor has in readiness such terrible tortures as has anxiety, and no spy knows how to attack more artfully the man he suspects, choosing the instant when he is weakest, nor knows how to lay traps where he will be caught and ensnared, as anxiety knows how, and no sharp-witted judge knows how to interrogate, to examine the accused as anxiety does, which never lets him escape, neither by diversion nor by noise, neither at work nor at play, neither by day nor at night.”

“loneliness is an old friend standing beside you in the mirror, looking you in the eye, challenging you to live your life without it. you can't find the words to fight yourself, to fight the words screaming that you're not enough, never enough never ever enough .”

“. . . it is not possible to staff a large company without short people. There simply aren't enough tall people to go around.”