“We feel safe on familiar ground, the tried and tested, the accepted, the so-called ‘normal’, but life is meant to be experienced and explored, to be a journey of self-discovery and adventure.”

“I would like to invite you to savour every moment of this experiential journey. Feel the energies of the earth, listen to them calling on the wind, whispering their secrets and beckoning you to explore their mysteries.”

“There is a delightful story which tells of Eostre finding an injured bird on the ground and, in order to save its life, she transformed it into a hare. The transformation however was incomplete and, although the bird looked like a hare, it still retained the ability to lay eggs. Regardless of this slight mishap, the hare was so grateful for the goddess saving her life that on Eostre’s festival the hare would lay eggs, decorate them and leave them as a token of thanks. In Germany today, many young children still believe that their Easter eggs are laid and delivered by the Easter hare.”

“We become paralysed with fear and guilt, obsessed by ‘labels’ and become unable to question the reasoning behind our beliefs or indeed realise that it is acceptable to challenge them. Sometimes we simply need to give ourselves permission to break free from the confines of the tribe and find our own way.”

“Cleansing and clearing are two words which suit the essence of Imbolc, as this is February, the Roman month of purification. This can be a cleansing of the self, in undertaking a good ‘detox’, or a clearing and cleansing of the home, in keeping with the tradition of spring-cleaning.”

“I have since learned that although the festival of Imbolc was far less romantic and far more practical to our Celtic ancestors than the initial image portrayed to me by Mrs Darley, it was no less magical, for it marked the beginning of the lambing season which to the Celts meant the difference between survival and extinction.”

“My work as a Meridian Psychotherapist and Clinical Hypnotherapist has taught me that people often feel guilty about the way they feel or think and many do not realise that seasonal changes can have a profound effect on the psyche.”