“Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.”

“Serotonin, the "feel-good" brain chemical that is boosted by Prozac, depends on magnesium for its production and function.”

“Online chatting, on the other hand, has been linked to symptoms of loneliness, confusion, anxiety, depression, fatigue, and addiction.”

“..a new baby is not uninterrupted bliss. It's joy mixed with terror, fatigue, depression, intense feelings of helplessness, loneliness and inadequacy. And poop.”

“What does it mean that we find victims who suffer with dignity more attractive than victims who don’t? What does it mean that we don’t mind it when perpetrators, torn apart by their own experiences, weep openly—but we are rendered uncomfortable when victims do the same? I don’t mean that each and every person has this experience: many of us feel like weeping when we see the carnage created by a suicide bombing and the grieving and shocked faces of the survivors. I mean instead that in all I have read, I detect a strong cultural bias toward aversion when confronted with victims who act as if they have suffered.[…]“Fragile, powerless, and helpless victims make us uncomfortable, evoke complicated responses in us, and make it hard for us to empathize with the humiliation they underwent.[…]one claim I make in different ways in the book—and very explicitly in chapter 3—is that to be really credible, a victim has to appear to have mastered his or her suffering.”

“Sadness such as mine is not depression; it can be blown away by an interesting conversation, a welcome telephone call, or a compelling idea for an essay or piece of fiction. It returns without evident cause, however obvious the cause of its banishment, and it belongs, I have come to suspect, to both youth and age, less frequently to the years between.[pp.177-178]”

“People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds.”