“If I start doing more things with my hands, whether that's woodworking or gardening or knitting or baking cookies, I might fall into the condition made famous by the psychologist with the impossible name: Mihaly Csikszentmihalyi. That condition is "flow." It means becoming completely involved in an activity not for the sake of the outcome but for the sheer joy of it. It means feeling alive when we are fully in the groove of doing something. According to Csikszentmihalyi, the path to greatest happiness lies not with mindless consuming but with challenging ourselves to experience or produce something new, becoming in the process more engaged, connected and alive.”

“If we are going to start calling industrial corn sustainable, then we might as well say that petroleum is a renewable resource if you're willing to wait long enough.”

“During this kind of highly structured, self-motivated hard work, Csikszentmihalyi wrote, we regularly achieve the greatest form of happiness available to human beings: intense, optimistic engagement with the world around us. We feel fully alive, full of potential and purpose--in other words, we are completely activated as human beings.”

“Would it really be so bad if you slowed your life down even a teensy bit? If you took charge of the ingredients of your food instead of letting corporations stuff you and your family, like baby birds, full of sugar, corn products, chemicals, and meat from really, really unhappy animals?”

“When Bon Jovi goes out on tour again, that's who I'm going to go see because some of it survives... while the rest becomes compost in the garden of rock 'n' roll.”

“I choose my outfit, my undergarments with care, because I know from experience that a drink, with him, will lead to much, much more. In the bar, I bask in his attention, happy in this moment, knowing full well it will be fleeting. I lie in bed, his sleeping body curled around mine, his arm around my waist, marvelling that someone can be so close, skin against mine, but simultaneously seem so remote, so inaccessible.When we part the next day and I hear the words I fully expect to hear - 'well, I guess I'll see you when I get back' - i feel a twinge of something I was determined not to feel. A brief pang of remorse that I may have been selling little pieces of myself to the lowest bidder.”

“I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming.”