“Get off your high horse and get yourself grounded! Know what it is like to have your world turned upside down! Your becoming a good therapist is not about putting yourself apart from the people you work with; it is about coming to know intimately their pain, their humiliation, and their ability to rise above it.”

“Oh, get down from your high horse before you fall off.”

“When you try to talk about yourself, you dont know who you are, or what your like, or what your like to other people. And the moment you do it's a formula for yourself, and then you're imitating yourself, and then nobody likes you and they dont know why.”

“that's the funny thing about mazes: what's baffling on the ground begins to makes sense when you can begin to rise above it, the better to understand your history and fix yourself". (p. 717)”

“When we first started out I had a really big issue and a lot of my loved ones had a really big issue with the fact that I was totally in pain up there and there was a time when I tried to hurt myself off stage, but I got over that. Like, you should never want to hurt yourself. You should love yourself. Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself and become a new person and I think that that is going to be a lot of what the next record is about, not to plug it or anything. Like, it's going to talk about dying and coming back to become what you totally want to become. We are all becoming what we want to become.”

“To make real friends you have to put yourself out there. Sometimes people will let you down, but you can't let that stop you. If you get hurt, you just pick yourself up, dust off your feelings, and try again.”