“Three Miracles of weight loss and health gainFirst, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.”

“You can also look at your body and think about how the blood flows and the fact that your body is in constant renewal. It is a miracle of creation happening within you every second of the day. This is something to be thankful for.”

“The only thing operating on me was my God-given renewing body and his miraculous healing foods.”

“When we entered the material world, God lent us a body to act as a vessel and encase our souls. Our body is our temple and, miraculously, it is in a state of constant renewal.Fat cells are replaced at the rate of 10% each year. Skin cells are renewed every two to four weeks. Our 9,000 taste buds are renewed every 10-14 days. Our skeleton is renewed every two years. Every day billions of cells replace the ones that came before them. We are in this miracle of creation and renewal every second of our lives… unless we mess up that renewal. God not only gave us a constantly renewing body, but he also provided a profoundly rich, diverse and constantly-renewing food supply.”

“You have a choice. You can continue eating the foods manufacturers want you to buy that are making you unhealthy. Or you can return to eating the foods God provided for you, already magnificently packaged in their own skins, rinds, pods and shells. Foods that contain all the human-appropriate vitamins and minerals you need, and the right proportion of sugar, fat, salt and calories. Will you listen to God, or will you continue listening to the marketing and advertising gurus whose agenda has nothing to do with your health?Cukierkorn, Rabbi Celso; Collins, Susan Ford (2012-10-11). The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills (p. 103).”

“In order for you to acquire luck you must be at the right place, in the right time and show the work of your hands, your labor, and your talent. Luck, according to the creator, is not a happenstance or the result of probabilities or numerical factors. I is a function of you creating your own land and being the ruler of your earthly possessions according to a greater purpose.”

“Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape. You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?”