“You have a choice. You can continue eating the foods manufacturers want you to buy that are making you unhealthy. Or you can return to eating the foods God provided for you, already magnificently packaged in their own skins, rinds, pods and shells. Foods that contain all the human-appropriate vitamins and minerals you need, and the right proportion of sugar, fat, salt and calories. Will you listen to God, or will you continue listening to the marketing and advertising gurus whose agenda has nothing to do with your health?Cukierkorn, Rabbi Celso; Collins, Susan Ford (2012-10-11). The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills (p. 103).”

“Three Miracles of weight loss and health gainFirst, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.”

“Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape. You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?”

“A: Money is energy. It provides our basic needs and it gives us choices and opportunities. When you have accumulated wealth, you can choose, do I want to work? Or when do I want to work? Do I want to help out this charity in town or the other charity that has a worldwide outreach?”

“In the end of the day it matters much more how wise you spent your money than how much of it you have gathered.Because the most important tool to measure your financial maturity is based uniquely on the first part of the question and the ability to keep money is more important than the ability to make money.Rabbi Celso Cukierkorn”

“When I counsel people who have been following God’s principles and have reached a point at which they can afford to drive any car that they want, they often ask me, “Rabbi, since my budget is not the problem, how do I know if I have bought too much car?” My answer is that if, when you buy the car, the picture that comes to your mind is other people seeing you in the car, you are buying too much car.”

“Instead of hunting and gathering, instead of farming and harvesting in the area where we live, we are flying God’s fruits and vegetables around the planet, not eating foods designed for our terrain and climate. We are distributing, selling and consuming “fresh foods” (or so the package says) days and weeks after they have been harvested.”