“Mud-pies gratify one of our first and best instincts. So long as we are dirty, we are pure.”

“Because of our broken instincts we are in pain. We continue in pain because our instincts have been twisted by reason. So, what are we supposed to do? Should we abandon knowledge? Throw away reason? In any event, that wouldn't be possible. For better or worse, we ate the fruit of knowledge long, long ago.”

“I can't believe that our body, composed as it is of mud and shit and equipped with instincts lower than those of the pig or the crab-louse, contains anything pure and immaterial”

“Telling us to obey instinct is like telling us to obey 'people.' People say different things: so do instincts. Our instincts are at war. If it is held that the instinct for preserving the species should always be obeyed at the expense of other instincts, whence do we derive this rule of precedence? To listen to that instinct speaking in its own case and deciding in its own favour would be rather simple minded. Each instinct, if you listen to it, will claim to be gratified at the expense of all the rest. By the very act of listening to one rather than to others we have already prejudged the case. If we did not bring to the examination of our instincts a knowledge of their comparative dignity we could never learn it from them. And that knowledge cannot itself be instinctive: the judge cannot be one of the parties judged: or, if he is, the decision is worthless and there is no ground for placing preservation of the species above self-preservation or sexual appetite.”

“Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!”

“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud --- the obstacles of life and its suffering. ... The mud speaks of the common ground that humans share, no matter what our stations in life. ... Whether we have it all or we have nothing, we are all faced with the same obstacles: sadness, loss, illness, dying and death. If we are to strive as human beings to gain more wisdom, more kindness and more compassion, we must have the intention to grow as a lotus and open each petal one by one. ”