“People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.”

“How we perceive, feel about and respond to people and situations is far more guided by the lessons of early childhood than we would like to believe. We may be adults, chronologically and physically, but too often the youngest parts of our personality are invisibly, yet actively, living our lives.”

“One of the most astounding dynamics in human relationships is how the unconscious intuition of our brain's right hemisphere is able to act as radar to find us just the right person to provoke and recreate our childhood attachment relationship ...I've given much thought to the question of why we are designed to be drawn -like a moth to a flame- to the very person who is most likely to resurrect all our childhood anguish. It seems like a cruel hoax to play on two wounded souls.”

“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not only the disturbing, but the wonderful...When we are not fixated on threat and defending ourselves, when we're not exhausted and burned out from chronic stress, we are able to see the daily evidence that we are in the midst of a mind-blowing miracle called Life....Then we will experience breathtaking, heart-rippling moments that counterbalance every trial and tribulation. When we're fully conscious of the universe's artistry and generosity, who needs psychodelics or Prozac?”

“When we relate to our bodies as having soul, we attend to their beauty, their poetry and their expressiveness. Our very habit of treating the body as a machine, whose muscles are like pulleys and its organs engines, forces its poetry underground, so that we experience the body as an instrument and see its poetics only in illness.”

“music is a vast field, if a real person loves music, he will become a real man, everywhere in the nature we can see the music, it expresses emotions, everything........”

“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and spirit. No matter what language we speak, what color we are, the form of our politics or the expression of our love and our faith, music proves: We are the same.”