“Workouts should be tailored to the participant rather than the participant tailored to the workout.”

“Money earns interest; integrity earns respect.”

“When something upsets you in life, you only have two choices: Get over it or die mad.”

“It’s not necessarily that a choice is “right” or “wrong.” It’s what you do after the choice is made that decides that…”

“To me, it is better to "guess" at how something works, experiment, fail, guess again, fail, and keep repeating that process over and over again until you either figure it out or you discover a multiplicity of other cool tricks along the way.”

“The physical pain of a workout is better than the psychological pain of not doing it.”

“I Chose to be an active participant in my life rather than a spectator.”