“It’s a cliché because it is true. If you are not happy with yourself and willing to show yourself the same kind of love and respect you want to give to others, no relationship will magically fix you. And while it can certainly be tempting to jump from relationship to relationship, because the space in between them is scary and unknown, learning how to demonstrate that love and compassion for yourself is essential (and surprisingly fulfilling). Going on a solo vacation, or even spending a few days alone — leaving your laptop at home, if you can manage it — might seem like a strange way to feel loved, but if you can be happy with your own company, you can be happy with anything.”

“Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and good soil to thrive, people need love, work, and a connection to something larger. It is worth striving to get the right relationships between yourself and others, between yourself and your work, and between yourself and something larger than yourself. If you get these relationships right, a sense of purpose and meaning will emerge.”

“If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.”

“It is by not always thinking of yourself, if you can manage it, that you might somehow be happy. Until you can make room in your life for someone as important to you as yourself, you will always be searching and lost....”

“Instead of thinking how you can change yourself in order to please your partner, as so many relationship books advise, think: Can this person provide what I need in order to be happy?”

“When we expand our thinking and beliefs our love flows freely. When we contract we shut ourselves off. Can you remember the last time when you were in love? Your heart went ahhh!! It was such a wonderful feeling. It is the same with loving yourself except that you will never leave once you have your love for yourself.Its with you for the rest of your life, so you want to make it the best relationship that you can have.”