“It's rare for me to be asked out and for me to respond in a positive way is rarer still. I'm the worst - a man has to be just right for me.”

“I first got very thin after Ashley. I felt like my stomach was doing backflips - like my emotions had taken over and made me full.”

“I've learned so much from my mistakes... I'm thinking of making some more.”

“It's the broken plans you have made that are the hardest to get over.”

“Too much of anything can make you sick,even the good can be a curse - Cheryl Cole”

“I'm just as horrified with myself, with being caught. This is extremely personal. People may know I do it, but nobody has ever witnessed it. It's worse than if he'd seen me naked.”

“Give me another chance," I ask urgently. "I will do anything that you want me to do if you just tell me that we can start again. I know I don't deserve it, but I'm asking anyway. I honestly don't know if I can breathe without you. Please. I love you, Mila. Please tell me we can work it out.”