“You can see when someone's been hurt the way I was. It's obvious. Something changes in their eyes; pain becomes their center, even when they try to hide it.”

Cheryl Rainfield
Change Challenging

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“Other times, I look at my scars and see something else: a girl who was trying to cope with something horrible that she should never have had to live through at all. My scars show pain and suffering, but they also show my will to survive. They're part of my history that'll always be there.”


“Am I doing the right thing? Is it ever right to hurt someone? But is it right to stay with someone when you want to be with someone else? Which one would hurt more?”


“I'd finally come to understand what it had been: a yearning for a way out, when actually what I had wanted to find was a way in.”


“I can't say when you'll get love or how you'll find it or even promise you that you will. I can only say you are worthy of it and that it's never too much to ask for it and that it's not crazy to fear you'll never have it again, even though your fears are probably wrong. Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.”


“Of course you want someone special to love you. A majority of the people who write to me inquire about how they can get the same thing... Unique as every letter is, the point each writer reaches is the same: I want love and I'm afraid I'll never get it.It's hard to answer those letters because I'm an advice columnist, not a fortune-teller. I have words instead of a crystal ball. I can't say when you'll get love or how you'll find it or even promise that you will. I can only say you are worthy of it and that it's never too much to ask for it.”


“There is something wrong with me. I freaking know that. And there’s something wrong with you. I don’t give a shit. I feel good when I’m with you. I want you so bad I can’t even think straight. You are one of the coolest girls I’ve ever met and I want to know you. Stop using bitchiness as a form of self defense and let me in.”