“Be about ten times more magnanimous than you believe yourself capable of. Your life will be a hundred times better for it.”

“The gene contains a single 'word', repeated over and over again: CAG, CAG, CAG, CAG ... The repetition continues sometimes just six times, sometimes thirty, sometimes more than a hundred times. Your destiny, your sanity and your life hang by the thread of this repetition. If the 'word' is repeated thirty-five times or fewer, you will be fine.Most of us have about ten to fifteen repeats. If the 'word' is repeated thirty-nine times or more, you will in mid-life slowly start to lose your balance, grow steadily more incapable of looking after yourself and die prematurely.”

“Seeing something once is better than hearing about it a hundred times. Doing something once is better than seeing it a hundred times.”

“The more you discipline yourself to use your time well, the happier you will feel and the better will be the quality of your life in every area.”

“You're going to spend more time with yourself than with anyone else in your life. You want to spend that whole time fighting who you are?”

“At some time in your life, you probably had someone believe in you when you didn't believe in yourself.”