“Delight in itself is the approach of sanity. Delight is to open our eyes to the reality of the situation rather than siding with this or that point of view.”

“The true delight is in the finding out rather than in the knowing.”

“Survival lies in sanity, and sanity lies in paying attention...the capacity for delight is the gift of paying attention.”

“All sanity depends on this: that it should be a delight to feel heat strike the skin, a delight to stand upright, knowing the bones moving easily under the flesh.”

“Happiness is not the reward of virtue, but is virtue itself; nor do we delight in happiness because we restrain from our lusts; but on the contrary, because we delight in it, therefore we are able to restrain them.”

“It is hard to account for the common human resistance to happiness, unless it is that we would rather be crippled by what we lack than risk the pain that is one potential consequence of placing our secret selves in others' hands...to take delight in being loved requires nerve."The Other Side of You”