“I am not going to waste time on revenge when my energy is better spent toward rebuilding.”

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”

“I'd feel wasted and burnt, having wasted my time and my body and my energy and y words and my soul.”

“I joined the army to avenge the deaths of my family and to survive, but I've come to learn that if I am going to take revenge, in that process I will kill another person whose family will want revenge; then revenge and revenge and revenge will never come to an end...”

“What an absurd amount of energy I have been wasting all my life trying to find out how things 'really are', when all the time they weren't.”

“No time spent with you is wasted.”