“Be the person you really are and not the person you'e allowed yourself to become," Kate said to Nikki. From 'Life Song”

“Be who you were meant to be and not what you've allowed yourself to become," Kate said to Mavis as she wavered over following her dream. from 'Lifesong”

“It takes an enormous amount of strength, courage and energy to allow yourself to be a positive person. It takes virtually no energy at all to allow yourself to become the opposite.”

“To travel is the experience of ceasing to be the person you are trying to be, and becoming the person you really are.”

“Every person who comes into this world must make the decision as to what type of person they want to be. Establishing yourself once is not enough. It's an ongoing, constant effort to separate yourself from who you feel that you are, and from who you want to become.”

“Sometimes you have to kind of die inside in order to rise from your own ashes and believe in yourself and love yourself to become a new person.”