“If you know that you crash after major ups, then pause the next time you start to feel excited and take a deep breath – relax.”

“The next time you have any disempowering thoughts, quickly expel them.”

“When you are living in the present moment, you will experience a deep sense of inner joy, peace and awareness.”

“Feeling as though you need nothing will speed up the process of manifesting your dream and will increase your belief.”

“The truth is that unless you feel worthy of your highest vision then you cannot possibly experience it. You must become aware that you are worthy.”

“The more positive action you take grounded in presence (stillness), the more effective you will become in your line of duty, work or social life.”

“When you follow your heart, you will be in harmony with your Soul and of course, the universe. If, however, you dismiss your heart’s dreams, there is a strong likelihood that you will be resigning yourself to leading a very incomplete and discontented existence no matter how much or how little you earn.”