“Vigil couldn't quite put his finger on it, but his gut kept telling him that there was some kind of connection between the capacity to love and the capacity to love running. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you got, being patient and forgiving and undemanding.”

Christopher McDougall

Christopher McDougall - “Vigil couldn't quite put his...” 1

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“[He] coluldn't quite put his finger on it, but his gut kept telling him that there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you got, being patient and forgiving and undemanding.”

Christopher McDougall
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“...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you've got, being patient and forgiving and... undemanding...maybe we shouldn't be surprised that getting better at one could make you better at the other.”

Christopher McDougall
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“You have no choice about your capacity to feel that something is good for you or evil, but what you will consider good or evil, what will give you joy or pain, what you will love or hate, desire or fear, depends on your standard of value.”

Ayn Rand
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“One of the effects of being crazily, obsessively in love is that it dulls your senses, your capacity for perception, till you no longer notice what is happening around you.”

Maria Duenas
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“You are in the grip of a desire for martyrdom and self-sacrifice; conquer this desire as well, set aside your pages and your intention--and then you will overcome everything. You will put to shame all your pride and your demon! You will win, you will attain freedom...”

Fyodor Dostoyevsky
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