“Our way of get­ting nos­tal­gic for what we just threw in the trash, it’s all be­cause we’re afraid to evolve. Grow, change, lose weight, rein­vent our­selves. Adapt.”

“Learn to adapt. Things change, circumstances change. Adjust yourself and your efforts to what it is presented to you so you can respond accordingly. Never see change as a threat, because it can be an opportunity to learn, to grow, evolve and become a better person.”

“Since change is con­stant, you won­der if peo­ple crave death be­cause it’s the on­ly way they can get any­thing re­al­ly fin­ished.”

“The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.”

“The soul is infinite, made up of aspects that come and go all the time. It’s our nature for parts of the soul to travel while we meditate or dream. Through this process we grow, we learn new thoughts, thus desires, and our consciousness evolves.”

“We’re too much ourselves. Afraid of letting go of what we are, in case we are nothing, and holding on so tight, we lose everything else.”