“Belief overflows to behavior. First we need to change what we believe. when we truly change what we believe, we'll gladly change how we behave.”

“That is what it is. We can't change it. We just have to decide how we'll respond. We cannot change the cards we are dealt, just how we play the hand.”

“This is perhaps one of the most important things I learned during this investigation: We see what we believe, and not just the contrary; and to change what we see, it is sometimes necessary to change what we believe.”

“Gandhi once said, you are the change you want to see in the world. But I have to ask, how do you bring about the change in you? Because it stands to reason, first you have to change before you can change the world. Your beliefs have to change, because your beliefs influence your behavior and your daily interactions with others. Changing oneself is not easy. First, you have to admit that there are parts of you which need changing. Many of us do not want to admit that we are less than perfect, that we might have facets of our personality which needs change. Change is hard, so most of us give up before we start. But if things aren’t right in our lives, we need to look at what part of us we can change to make it right.”

“We have to believe it enough that it changes how we live.”

“Change isn't easy... changing the way you live means changing what you believe about life. That's hard... When we make our own misery, we sometimes cling to it even when we want so bad to change because the misery is something we know. The misery is comfortable.”