“The better you learn to take care of yourself, the less you settle for being around people who can't or won't treat you as well as you're accustomed.”

“Believing you are worthy of love means that you believe I deserve to be treated well - with respect and dignity. I deserve to be cherished and adored by someone. I am worthy of an intimate and fulfilling relationship. I won't settle for less than I deserve. I will do whatever it takes to create that for myself.”

“When you care about situations or people, you're hopeful that things will get better. When you worry about them, you're afraid they won't.”

“You have a unique gift to offer this world. Be true to yourself, be kind to yourself, read and learn about everything that interests you and keep away from people who bring you down. When you treat yourself kindly and respect the uniqueness of those around you, you will be giving this world an amazing gift... YOU!”

“At the time I thought what I had with you and your mother was better than nothing. But if you can't tell the truth to the people you care about the most, eventually you stop being able to tell the truth to yourself.”

“If you care about yourself, you should care about learning - even learning simple things. You come to have pride in yourself only by accomplishing things, even from fixing some old stairs...Others can't grant you self-respect, even others who care about you. You have to earn self-respect yourself.”