“The range of our knowledge of reality is limited by our pre-existing beliefs, assumptions, and expectations”

“When examining evidence relevant to a given belief, people are inclined to see what they expect to see, and conclude what they expect to conclude. Information that is consistent with our pre-existing beliefs is often accepted at face value, whereas evidence that contradicts them is critically scrutinized and discounted. Our beliefs may thus be less responsive than they should to the implications of new information”

“We have two alternatives: either we question our beliefs - or we don't. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha's opinion, to train in staying open and curious - to train in dissolving our assumptions and beliefs - is the best use of our human lives.”

“We all have beliefs and expectations from our personal experience; it is impossible to live without them. Since we have to make some assumptions, they might as well be ones that allow us freedom, choice and fun in the world, rather than ones that limit us. You often get what you expect to get.”

“A belief in the validity of the acquisition of knowledge and a scientific understanding of the world we live in, the creation and appreciation of aesthetic phenomena in all their many forms, and the broadening and deepening of our range of experiences in day-to-day living, is rapidly becoming the 'religion' of our time.”

“Our knowledge of life is limited to death”