“Every day is a fresh start; don't measure yourself by yesterday's troubles.”

“Every run is a work of art, a drawing on each day's canvas. Some runs are shouts and some runs are whispers. Some runs are eulogies and others celebrations. When you're angry, a run can be a sharp slap in the face. When happy, a run is your song. And when your running progresses enough to become the chrysalis through which your life is viewed, motivation is almost beside the point. Rather, it's running that motivates you for everything else the day holds.”

“Flexibility makes buildings to be stronger, imagine what it can do to your soul.”

“Para los que sufrimos de amores, la mejor cura a nuestro corazon roto siempre a sido la mas simple... Renunciar a quien nunca nos ha correspondido.”

“my child, if you want to have a beautiful and happy life... 2 things you need... learn the art of love and practice it with your beloved one.”

“...it was the very government and the way they treated us that started us on that road. For example, in my case, when they beat me in the DIC cells for being a “communist” and an “extremist” and all that, they awoke a great curiosity in me: “What is communism? What is socialism?” Every day they beat me over the head with that. And I began to ask myself: “What’s a socialist country? How are problems solved there? How do people live there? Are the miners massacred there?” And then I began to analyze: “What have I done? What do I want? What do I think? Why am I here? I only asked for justice for the people, I only asked for education to be better, I asked that there be no more massacres like the terrible San Juan massacre. Is that socialism? Is that communism?”

“That’s going to be your trouble — judgment about yourself.(Tender is the Night)”