“As you breathe in, cherish yourself.As you breathe out, cherish all Beings.”

“In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.”

“We begin from the recognition that all beings cherish happiness and do not want suffering. It then becomes both morally wrong and pragmatically unwise to pursue only one’s own happiness oblivious to the feelings and aspirations of all others who surround us as members of the same human family. The wiser course is to think of others when pursuing our own happiness.”

“Despite all philosophical differences, all major world religions have the same potential to create good human beings.”

“Happiness arises as a result of different causes and conditions. If you harm someone out of anger, you may feel some superficial satisfaction, but deep down you know it was wrong. Your confidence will be undermined. However, if you have an altruistic attitude, you’ll feel comfortable and confident in the presence of others.”

“We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.”

“Instead of wondering WHY this is happening to you, consider why this is happening to YOU.”