“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”
“We have a saying in Tibet: If a problem can be solved there is no use worrying about it. If it can't be solved, worrying will do no good.”
“If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.”
“If you wake up in the Morning, It's a Good day! And Everything is Fixable!”
“If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.”