“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

“You are the people who are shaping a better world.One of the secrets of inner peace is the practice of compassion.”

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.”

“The foundation of the Buddha's teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.”

“my child, if you want to have a beautiful and happy life... 2 things you need... learn the art of love and practice it with your beloved one.”

“By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home.”