“Open your arms to change but don't let go of your values.”

“NEVER GIVE UPNo matter what is going onNever give upDevelop the heartToo much energy in your countryIs spent developing the mindInstead of the heartBe compassionateNot just to your friendsBut to everyoneBe compassionateWork for peaceIn your heart and in the worldWork for peaceAnd I say againNever give upNo matter what is going on around youNever give up”

“There is only one important point you must keep in your mind and let it be your guide. No matter what people call you, you are just who you are. Keep to this truth. You must ask yourself how is it you want to live your life. We live and we die, this is the truth that we can only face alone. No one can help us, not even the Buddha. So consider carefully, what prevents you from living the way you want to live your life?”

“This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.”

“An open heart is an open mind.”

“It is clear that something is seriously lacking in the way we humans are going about things. But what is it that we lack? The fundamental problem, I believe, is that at every level we are giving too much attention to the external, material aspects of life while neglecting moral ethics and inner values. By inner values, I mean the qualities that we all appreciate in others, and toward which we all have a natural instinct, bequeathed by our biological nature as animals that survive and thrive only in an environment of concern, affection, and warm-heartedness-or in a single word, compassion. The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being. This is the spiritual principle from which all other positive inner value emerge.”

“Remember that the best relationship is one in which your love for each other exceeds your need for each other.”