“confusion is the main cause of worry”

“Our fatigue is often caused not by work, but by worry, frustration and resentment.”

“A good deed, "said the prophet Mohammed, "is one that brings a smile of joy to the face of another."Why will doing a good deed every day produce such astounding efforts on the doer?Because trying to please others will cause us to stop thinking of ourselves: the verything that produces worry and fear and melancholia.”

“If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.”

“Today is the tommorrow you worried about yesterday.”

“Remember, today is the tomorrow you worried about yesterday. ”

“When I asked him -Mr.Henry Ford- if he ever worried, he replied: "No. I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe that every-thing will work out for the best in the end.So what is there to worry about?”