“Our fatigue is often caused not by work, but by worry, frustration and resentment.”

“confusion is the main cause of worry”

“When I asked him -Mr.Henry Ford- if he ever worried, he replied: "No. I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe that every-thing will work out for the best in the end.So what is there to worry about?”

“A good deed, "said the prophet Mohammed, "is one that brings a smile of joy to the face of another."Why will doing a good deed every day produce such astounding efforts on the doer?Because trying to please others will cause us to stop thinking of ourselves: the verything that produces worry and fear and melancholia.”

“Criticism is dangerous, because it wounds a person's precious pride, hurts his sense of importance, and arouses resentment.”

“Do you remember the things you were worrying about a year ago? How did they work out? Didn't you waste a lot of fruitless energy on account of most of them? Didn't most of them turn out all right after all?”

“If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep.”