“The whole world wants you to be miserable. It wants you to put your head down, sigh to yourself, and give up on being happy, and I know just as well as anyone that sometimes, giving up seems like the only option, but if you take one thing from this, I hope it’s this: Don’t give those mother-fuckers an inch. Stand your ground every chance you get because everybody deserves a chance to be happy.”

“No matter how good things are, there will always be solitary nights you spend in your bedroom or car or in a party full of your closest friends when it feels like the walls are caving in.”

“There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!”

“Following your bliss is not self-indulgent, but vital; your whole physical system knows that this is the way to be alive in this world and the way to give to the world the very best that you have to offer. There IS a track just waiting for each of us and once on it, doors will open that were not open before and would not open for anyone else.”

“I know you're angry and I know that it'll take work, but I just want you to try. To give getting through my fuck-ups together a chance. I need to know that you can give a shit about me again.”

“Sometimes just to paint a head you have to give up the whole figure. To paint a leaf, you have to sacrifice the whole landscape. It might seem like you're limiting yourself at first, but after a while you realize that having a quarter of an inch of something you have a better chance of holding on to a certain feeling of the universe than if you pretended to be doing the whole sky.”

“Happiness is the most natural thing in the world when you have it, and the slowest, strangest, most impossible thing when you don't. It's like learning a foreign language: You can think about the words all you want, but you'll never be able to speak it until you suck up your courage and say them out loud.”