“Resentment is one burden that is incompatible with your success. Always be the first to forgive; and forgive yourself first always.”

“Resentment is always easier than forgiveness.”

“We begin to forgive by choosing to forgive . . . by deciding, not by feeling. Our feelings don't lead us to forgive. Most times, our feelings lead us the other way. That's why a person has to decide to forgive first. Our feelings always follow along behind our decisions.”

“...God's grace and forgiveness, while free to the recipient, are always costly for the giver.... From the earliest parts of the Bible, it was understood that God could not forgive without sacrifice. No one who is seriously wronged can "just forgive" the perpetrator.... But when you forgive, that means you absorb the loss and the debt. You bear it yourself. All forgiveness, then, is costly.”

“Forgiveness is a choice you can make to free yourself from the shackles of your past, from pain, hurt and resentment. Forgiveness is your road to inner freedom. It does not mean that you need to forget, deny or condone what has transpired. You choose to forgive because forgiveness is the only way to transcend painful experiences and to attain inner peace and freedom. Transcending Abuse & Betrayal.”

“Forgiveness is empowering for the forgiver. Years of resentment, frustration, and pain are set FREE!”