“I think about how we can’t always live in the moment because moments pass, and when we’re lucky, we have the kind of moments that we can’t help wanting to go back to. We think about them, remember how they felt, and when more time passes we tell stories of these moments that are worth reliving.”

“Sometimes we are only aware of how happy we are when the moment has passed. But now and again, if we are very lucky, we are aware of happiness when it is actually happening.”

“We read novels because we need stories; we crave them; we can’t live without telling them and hearing them. Stories are how we make sense of our lives and of the world. When we’re distressed and go to therapy, our therapist’s job is to help us tell our story. Life doesn’t come with plots; it’s messy and chaotic; life is one damn, inexplicable thing after another. And we can’t have that. We insist on meaning. And so we tell stories so that our lives make sense.”

“You can’t measure time the way you measure the distance between two points. “Time” doesn’t pass. We human beings have enormous difficulty in focusing on the present; we’re always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn’t act as we should have.”

“Because we demand a future, we live each moment in expectation and unfulfillment. We live each moment in passing. In just this way the real nunc stans, the timeless present, is reduced to the nunc fluens, the fleeting present, the passing present of a mere one or two seconds. We expect each moment to pass on to a future moment, for in this fashion we pretend to avoid death by always rushing toward an imagined future. We want to meet ourselves in the future. We don’t want just now—we want another now, and another, and another, tomorrow and tomorrow and tomorrow. And thus, paradoxically, our impoverished present is fleeting precisely because we demand that it end! We want it to end so that it can thereby pass on to yet another moment, a future moment, which will in turn live only to pass.”

“Where do we go from here? I started off this crazy weekend by trying to make sense of these moments—these moments that you know you’re going to remember—but like anything else, nothing exists without its opposite. So maybe it makes a certain kind of sense that I ended up thinking about the moments you know you’ll forget. Or, more accurately, try to remember incorrectly. How do we all learn how to do that? Relive something again and again in our heads until it takes on a slightly different light, a less truthful tone, until the memory can’t injure us as directly, until it joins the ranks of the more manageable.”