“The juvenile sea squirt wanders through the sea searching for a suitable rock or hunk of coral to cling to and make its home for life. For this task, it has a rudimentary nervous system. When it finds its spot and takes root, it doesn't need its brain anymore, so it eats it! It's rather like getting tenure.”

“When anxiety becomes problematic, most people try vainly to think their way out of trouble. But worry has its roots in the reptilian brain, minimally responsive to will. As a wise psychoanalyst once remarked of the autonomic nervous system (which carries the outgoing fear messages from the reptilian brain), "It's so far from the head it doesn't even know there is a head." (49)”

“Each blade of grass has its spot on earth whence it draws its life, its strength; and so is man rooted to the land from which he draws his faith together with his life.”

“The combination of the Main brain with its central nervous system, and the ancient Animal Brain with its somatic, enteric nervous system in the inner body—in the gut—and the constant dialog between them provides a self-correcting feedback system, which regulates the behavioral qualities of the organism when consciously cultivated—preferably in early youth.”

“Say the sea. Say the sea. Say the sea. So that perhaps a drop of that magic may wander through time, and something might find it, and save it before it disappears forever. Say the sea. Because it's what we have left. Because faced by the sea, we without crosses, without magic, we must still have a weapon, something, so as not to die in silence, that's all.”

“We should make up our own phrase," I suggested. "Add our own contribution to nautical lore."Cal thought about it for a while and then said, "How about, the starboard sea?""What?" I asked. "Like the sea on the right side of the boat? That doesn't mean anything.""No," Cal insisted, "it means the right sea, the true sea, or like finding the best path in life. It's deep. I'm telling you, it's going to catch on. By this time next year, everyone will be using it.”