“It's the one thing we do better than any other animal.We communicate, cooperate, and make tools to extend our reach. Every new tool changes us...The old fears the new, and the two threaten destroy each other.Our technology is what makes us strong. And it's what makes us dangerous.”

“If we all make systematic mistakes in our decisions, then why not develop new strategies, tools, and methods to help us make better decisions and improve our overall well-being? That's exactly the meaning of free lunches- the idea that there are tools, methods, and policies that can help all of us make better decisions and as a consequence achieve what we desire-pg. 241”

“You gotta make a change. Its time for us as a people to start making some changes, lets change the way we eat, lets change the way we live, and lets change the way we treat each other. You see the old way wasn't working so its on us, to do what we gotta do to survive.”

“I'm not sure why I've decided to do this. I'm not any stronger than I was, and nothing else has changed. But all the same, this time I'm not going to run away. It's okay to feel weak sometimes. It's okay to be afraid. The important thing is that we face our fears. That's what makes us strong."-Yuki”

“It's fear that makes us lose our conscience. It's also what transforms us into cowards.”

“It's that old, old fear thing again. Why does it creep along with us, attached to us like our shadow? Why can't it just leave us alone? Why can't we tell each other what we think and what we feel?”