“Kindness is infectious. Spread the disease.”

“Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole.Let nothing keep you separate from the truth. The soul, illumined from within, longs to be known for what it is.Undying, untouched by fire or the storms of life, there is a place inside where stillness and abiding peace reside.You can ride the breath to go there.Despite doubt or hopeless turns of mind, you are not broken. Spirit surrounds, embraces, fills you from the inside out. Release everything that isn't your true nature. What's left, the fullness, light and shadow, claim all that as your birthright.”

“Treat Yourself....You Deserve it!”

“That's the world out there, little green apples and infectious disease.”

“A smile is the only infectious affliction everyone is encouraged to spread.”

“Yawns are not the only infectious things out there besides germs.Giggles can spread from person to person.So can blushing.But maybe the most powerful infectious thing is the act of speaking the truth.”

“In all, 86 per cent of the increased life expectancy was due to decreases in infectious diseases. And the bulk of the decline in infectious disease deaths occurred prior to the age of antibiotics. Less than 4 per cent of the total improvement in life expectancy since 1700s can be credited to twentieth-century advances in medical care.”