“I'm so alive.As I stand facing the beauty of the never-ending Pacific Ocean, a late afternoon breeze blows down from the hills behind. As always, it is a beautiful day. The sun is making its final descent. The magic is about to begin. The skies are ready to burn with brilliance, as it turns from a soft blue to a bright orange. Looking towards the West, I stare in awe at the hypnotic power of the waves. A giant curl begins to take form, then breaks with a thundering clap as it crashes on the shore.”

“There is something beautiful about a sunny winter day,A break from harsh gray skies and harsh cold winds,A bright warm sun and clear blue skies instead.”

“The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.”

“I don't have a diary, I don't write things into a diary. I imprint myself into the sky and when the sunlight shines brightly, I can stand under the sun's rays and everything I have imprinted of myself into the sky, I will begin to see again, feel again, remember. And when the wind begins to blow, it blows the details over my face, and I remember everything I left in the sky and see new things being born. I am unwritten.”

“When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ”

“It had been dark at the beach for hours, he hadn't been smoking much and it wasn't headlights – but before she turned away, he could swear he saw light falling on her face, the orange light just after sunset that catches a face turned to the west, watching the ocean for someone to come in on the last wave of the day, in to shore and safety.”