“There is a light at the end of the tunnel, but the way out is through.”

“You can fool everyone else, but you can't fool your own mind.”

“Способность быть производительным прямо пропорциональна способности расслабляться.”

“Everything you’ve told yourself you ought to do, your mind thinks you should do right now. Frankly, as soon add you have two things to do stored in your RAM, you’ve generated personal failure, because you can’t do two things at the same time. This produces an all-pervasive stress factor whose source can’t be pin-pointed.”

“Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.”

“Sometimes the biggest gain in productive energy will come from cleaning the cobwebs, dealing with old business, and clearing the desks—cutting loose debris that's impeding forward motion.”

“Most people feel best about their work the week before their vacation, but it's not because of the vacation itself. What do you do the last week before you leave on a big trip? You clean up, close up, clarify, and renegotiate all your agreements with yourself and others. I just suggest that you do this weekly instead of yearly.”