“I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences, or tasks. It happens sometimes when you are lost in a hard challenge, or when an artist or a craftsman becomes one with the brush or the tool. It happens sometimes while you’re playing sports, or listening to music or lost in a story, or to some people when they feel enveloped by God’s love. And it happens most when we connect with other people. I’ve come to think that happiness isn’t really produced by conscious accomplishments. Happiness is a measure of how thickly the unconscious parts of our minds are intertwined with other people and with activities. Happiness is determined by how much information and affection flows through us covertly every day and year.”

“Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else.”

“Some people possess talent, others are possessed by it. When that happens, a talent becomes a curse.”

“We must strive to be like the moon.' An old man in Kabati repeated this sentence often... the adage served to remind people to always be on their best behavior and to be good to others. [S]he said that people complain when there is too much sun and it gets unbearably hot, and also when it rains too much or when it is cold. But, no one grumbles when the moon shines. Everyone becomes happy and appreciates the moon in their own special way. Children watch their shadows and play in its light, people gather at the square to tell stories and dance through the night. A lot of happy things happen when the moon shines. These are some of the reasons why we should want to be like the moon.”

“Love happens to some people, sometimes. Other times other stuff happens to other people. I’m a person like those people.”

“We, however, have all kinds of different ideas about what happiness is. Some must go bungee jumping to experience a rush of joy, while others find bliss staying home. Some are happy in a concert hall, listening to classical music, while children on a playground could be music to the ears of others. Some people experience elation when they solve a complicated equation, while for others a cancelled math class is a happy childhood memory.”