“Life is wonderful, so revel in its beauty. Be all you can be, and let go of the past. It is nothing but shadows.”

“Instructions for freedom":1. Life's metaphors are God's instructions.2. You have just climbed up and above the roof, there is nothing between you and the Infinite; now, let go.3. The day is ending, it's time for something that was beautiful to turn into something else that is beautiful. Now, let go.4. Your wish for resolution was a prayer. You are being here is God's response, let go and watch the stars came out, in the inside and in the outside.5. With all your heart ask for Grace and let go. 6. With all your heart forgive him, forgive yourself and let him go.7. Let your intention be freedom from useless suffering then, let go.8. Watch the heat of day pass into the cold night, let go.9. When the Karma of a relationship is done, only Love remains. It's safe, let go.10. When the past has past from you at last, let go.. then, climb down and begin the rest of your life with great joy.”

“You have your whole life ahead of you," my mother told me, "don't spend all your time in the past." It's good advice, I know it is, but the past has its own ideas. It can follow you around with a life of its own, casting a long shadow.”

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present... today.”

“Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you're not. You will no longer have to prove you're good enough. When you embrace your shadow you will no longer have to life in fear. Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.”

“Change can be good but its always tough to let go of the past”