“You have decided being scared is caused mostly by thinking. ”

“...most Substance-addicted people are also addicted to thinking, meaning they have a compulsive and unhealthy relationship with their own thinking.”

“Whatever you get paid attention for is never what you think is most important about yourself.”

“If you are an adolescent, here is the trick to being neither quite a nerd nor quite a jock: be no one.It is easier than you think.”

“I have come gradually to understand that the liberal arts cliché about teaching you how to think is actually shorthand for a much deeper, more serious idea: learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience. Because if you cannot exercise this kind of choice in adult life, you will be totally hosed.”

“That most Substance-addicted people are also addicted to thinking, meaning tehy have a compulsive and unhealthy relationship with their own thinking. That the cute Boston AA term for this is 'analysis paralysis.' ... That other people can often see things about you that you yourself canno see, even if those people are stupid ... That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish.”

“An ad that pretends to be art is -- at absolute best -- like somebody who smiles warmly at you only because he wants something from you. This is dishonest, but what's sinister is the cumulative effect that such dishonesty has on us: since it offers a perfect facsimile or simulacrum of goodwill without goodwill's real spirit, it messes with our heads and eventually starts upping our defenses even in cases of genuine smiles and real art and true goodwill. It makes us feel confused and lonely and impotent and angry and scared. It causes despair.”