“How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.”

“As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.”

“Sometimes, she thought, courage was simply a matter of putting one foot in front of another and not stopping.”

“He put one foot in front of the other and walked without seeing or feeling.”

“Human life is a passage - it's simply a crossing to somewhere else. Most people stay on the highway, but some choose to go off-road. Don't ever be afraid to drive off the road and into the grass. You never know what you might find there. And don't regret your choices. We all make mistakes, and sometimes they'll be huge ones. But don't despair. In the long run you'll travel so far down the road that you won't be able to see those mistakes behind you. Just put one foot in front of the other, and you'll do just fine.”

“It is not how you start the race or where you are during the race-it is how you cross the finish line that will matter.”