“How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.”

“I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.”

“As long as my heart's still in it, I'll keep going. If the passion's there, why stop?...There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.”

“Running is about finding your inner peace, and so is a life well lived.”

“The only one who can tell you "You can't" is you. And you don't have to listen.-Nike”

“Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.”

“Want a strong, solid relationship that is willing to go the distance? Get to know your running shoes.”