“Without faith to act as a governor, the human mind is a runaway worry generator, a dynamo of negative expectations. And because your life is yours to shape as you wish with free will, if you entertain too much anxiety about too many things, if you place no trust in providence, what you fear will more often come to pass. We make so many of our own troubles, from mere mishaps to disasters, by dwelling on the possibility of them until the possible becomes inevitable.”

“The only way you can rise above your troubles is too force your mind...to stay in the present moment. The pass will haunt you & the future may worry you but right now at this very moment, you're alive...so anything is possible!”

“Poetry can unleash a terrible fear. I suppose it is the fear of possibilities, too many possibilities, each with its own endless set of variations. It's like looking too closely and too long into a mirror; soon your features distort, then erupt. You look too closely into your poems, or listen too closely to them as they arrive in whispers, and the features inside you - call it heart, call it mind, call it soul - accelerate out of control. They distort and they erupt, and it is one strange pain. You realize, then, that you can't attempt breaking down too many barriers in too short a time, because there are as many horrors waiting to get in at you as there are parts of yourself pushing to break out, and with the same, or more, fevered determination.”

“So your desire is to do nothing? Well, you shall not have a week, a day, an hour, free from oppression. You shall not be able to lift anything without agony. Every passing minute will make your muscles crack. What is feather to others will be a rock to you. The simplest things will become difficult. Life will become monstrous about you. To come, to go, to breathe, will be so many terrible tasks for you. Your lungs will feel like a hundred-pound weight.”

“We remain silent because we've taken on a responsibility and/or shame that was never ours to carry. Forgive yourself for things that were not your fault. Bad decisions, mistaken trust, physical weakness, or too much fear to act do not make an assault on you or someone you care about your fault. Ever.”

“Worry not about the possible troubles of the future; for if they come, you are but anticipating and adding to their weight; and if they do not come, your worry is useless; and in either case it is weak and in vain, and distrust of God's providence.”