“While it may not be a simple act, offering forgiveness not only has the power to heal relationships, it strengthens the well-being of those who give this life-changing gift.”

“Forgiveness is essential to your well being, but the person you forgive doesn’t need to be present in your life because the act really, is between only you and God.”

“Often men who have been emotionally neglected and abused as children by dominating mothers bond with assertive women, only to have their childhood feelings of being engulfed surface. While they could not 'smash their mommy' and still receive love, they find that they can engage in intimate violence with partners who respond to their acting out by trying harder to connect with them emotionally, hoping that the love offered in the present will heal the wounds of the past. If only one party in the relationship is working to create love, to create the space of emotional connection, the dominator model remains in place and the relationship just becomes a site for continuous power struggle.”

“Let us focus on those things that will sustain a lasting peace of mind and heart. Then our confidence will “wax strong in the presence of God” The promise to enter into the rest of the Lord, to receive the gift of peace, is far from a temporary, worldly satisfaction. It is indeed a heavenly gift... He has the power to heal and strengthen the soul. He is Jesus Christ.”

“Forgiveness is more than words ... it is a state of being, and if forgiveness is to be anything more than a superficial offering, then, psychological, emotional, and spiritual ground must be cleared in order that the act of forgiveness may be properly rooted, and, therefore, lasting.”

“You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.”