“If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good.”

“Evaluating the benefits and drawbacks of any relationship is your responsibility. You do not have to passively accept what is brought to you. You can choose.”

“One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most.”

“The more you take responsibility for your attitudes, the more you can adjust yourself in a forward thinking manner.”

“A positive attitude from you tends to produce a positive attitude toward you.”

“You will be your best self when you take time to understand what you really need, feel and want.”

“Living in a way that reflects one's values is not just about what you do, it is also about how you do things.”