“Lighten up on yourself. No one is perfect. Gently accept your humanness.”

“Renewal requires opening yourself up to new ways of thinking and feeling”

“Make a pledge to yourself right now, to declare that you are worth your time and energy.”

“Evaluating the benefits and drawbacks of any relationship is your responsibility. You do not have to passively accept what is brought to you. You can choose.”

“The more you take responsibility for your attitudes, the more you can adjust yourself in a forward thinking manner.”

“Gentleness towards self and others makes life a little lighter.”

“Igniting your creative potentials opens you up to new learnings and insights.”