“Make a pledge to yourself right now, to declare that you are worth your time and energy.”

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”

“One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most.”

“The more you take responsibility for your attitudes, the more you can adjust yourself in a forward thinking manner.”

“Positive energy is attracted to positive energy.”

“Connecting with those you know love, like and appreciate you restores the spirit and give you energy to keep moving forward in this life.”

“I encourage you to commit to making your life the life you want to live and embrace it!”