“Molecules form and dissolve, returning to the primordial soup of atoms. But consciousness survives the death of the molecules on which it rides. What was once a bundle of energy in a sunbeam turns into a leaf, only to fall and change again into soil. The change of state crosses many boundaries. A sunbeam is invisible, whereas leaves and soil are visible.A leaf is alive and growing,whereas sunbeams aren't.the colors of light, leaf, and soil are different, and so on.But all these transformations exist as constructs of the mind.The actual energy present in the sunbeam experiences no change at all.”

“Molecules dissolve and pass away, but consciousness survives the death of the matter on which it rides.”

“Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought.”

“If you have your attention on what is see its fullness in every moment you will discover the dance of the divine in every leaf in every petal in every blade of grass in every rainbow in every rushing stream in every breath of every living being. ...beyond memory and judgement lies the ocean of universal consciousness.”

“Customs change with time, so it isn't fair to permit change only when you happen to approve of it but condemn change citing biblical authority when you don't.”

“Nature loves efficiency, which is very odd for something supposedly working at random. When you drop a ball, it falls straight down without taking any unexpected detours. When two molecules with the potential for bonding meet, they always bond- there is no room for indecision. This expenditure of least energy, also called the law of least effort, covers human beings, too. Certainly our bodies cannot escape the efficiency of the chemical processes goings on in each cell, so it is probable that our whole being is wrapped up in the same principle. This argument also applies to personal growth- the idea that everyone is doing the best he or she can from his or her own level of consciousness”

“Two chemicals called actin and myosin evolved eons ago to allow the muscles in insect wings to contract and relax. Thus, insects learned to fly. When one of those paired molecules are absent, wings will grow but they cannot flap and are therefore useless. Today, the same two proteins are responsible for the beating of the human heart, and when one is absent, the person’s heartbeat is inefficient and weak, ultimately leading to heart failure.Again, science marvels at the way molecules adapt over millions of years, but isn’t there a deeper intent? In our hearts, we feel the impulse to fly, to break free of boundaries. Isn’t that the same impulse nature expressed when insects began to take flight? The prolactin that generates milk in a mother’s breast is unchanged from the prolactin that sends salmon upstream to breed, enabling them to cross from saltwater to fresh.”